Kyczy has been teaching recovery focused yoga classes since 2008. Taking the foundation of a traditional yoga training she received from the Lotus Yoga Teacher Association (of the Himalayan Yoga Institute), she has combined the wisdom and inspiration from other teachers along the way.
A leader of Y12SR (Yoga of 12 Step Recovery) classes for over five years and a devoted teacher to people in treatment centers and in jail- Kyczy created a teacher training program for others who wish to work in this field. Trauma sensitivity and the somatics of moving home into your body are some of the basics taught in S.O.A.R.(™) Success Over Addiction and Relapse
Publishing Yoga and the Twelve Step Path was the happy conclusion to years of study and research into the inter-relationship between the philosophy of yoga and the principles of 12 Step recovery. Since then she has also published several other books among them Life In Bite Sized Morsels—short shares about living a life on life's terms.
You can join Kyczy and a host of other people in recovery every Sunday morning at 7am PT (10 am ET) on In The Rooms for the Yoga Recovery meeting.
More about her work can be found at Yoga Recovery.